If you are in a crisis...
If you are in a crisis, if another person may be in danger, or if you are experiencing suicidal or homicidal thoughts, don’t use this site. Call 000 or the following resources can provide you with immediate help.
Beyond Blue
Talk on the phone or via chat to a trained mental health professional any time of the day or night.
1300 22 46 36
Lifeline
24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.
13 11 14
Suicide call back service
National service that provides free 24/7 phone, video and online professional counselling to people who are affected by suicide.
1300 659 467
Kids helpline
National service that provides free 24/7 phone, peer or webchat support to people aged 5-25.
1800 55 1800